Therapy Options

Cognitive Behavioural Therapy:

I offer remote CBT sessions via Microsoft Teams at £75 an hour. I also offer a free optional 20 minute initial consult if you have questions or want to discuss if CBT is the right fit for you. I normally recommend that sessions take place on a weekly basis but I am happy to be flexible where possible. Currently I only accept self funded clients, but I am aiming to be able to provide support through insurance companies in the very near future.

To take your first step please drop me a message on the contact me tab and I will get back to you as soon as I can!